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The Zom Preview for October 11th 2021

Check out what we have for our loyal hive of ZOMBeez this week!

What good is a warm-up without a great cool-down?
What does esports mean to you?
What does an elite female eracer REALLY eat to win?

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Johnny and Becki Roden Share Virtual Cycling to Cope With the Loss of their Son Tommy
Jon and Becki Roden turn to Virtual Cycling to help them cope with the death of their son.
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The Zom Preview for February 7th 2022
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The Zom Preview for October 18th 2021
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Team USA and Liz Van Houweling Hunt for Rainbow on the Virtual Roads of New York
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One Yes Vote For Cycling-Specific Footbeds or Shoe Inserts
Replacing the flimsy insoles of your cycling shoes with sport-specific footbeds may be the answer to your pedaling pain problems!
Does Virtual Cycling Make Us Smarter?
Recent research suggests cycling improves memory and mental health. Virtual Cycling has all the elements of the perfect brainstorm!
Warm-Up Essentials for Cycling Success
By preparing yourself mentally and physically for optimal performance, a proper cycling warm-up is critical to virtual cycling success. But why is the first mile so hard?
The Story of Brian Duffy Jrs Continental Qualifiers Race One Win
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A Deep Dive with Cecilia Hansen
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The Zom Preview for October 4th 2021
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Elite Eracer Pieter Avenant Proves Age is NO Factor
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The Cycling Performance Club Podcast
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Jeff Rooney to Attempt 12 Hour World Record!!!
Another great VCN Interview with Jeff, and how to be a part of his world record attempt!
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The Zom Preview for October 25th 2021
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DIRT Dad Fundo Across America—Day Twenty-Five
Edgemont to Hill City, South Dakota
Elite Esports Racer Brian Duffy Tells All it Takes to be Great!
I think Brian may have given away too many of his secrets!
The Zom Preview for February 14th 2022
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I’m a Cyclist and Physical Therapist, and When I Felt Pain in the Front of my Knee From Patellofemoral Pain Syndrome, I Did This
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DIRT Daughter Marlow Manison is Riding 360 Zwift Miles to Help Find a Cure For Her Dad’s Juvenile Diabetes
To help support Marlow, the daughter of long-time DIRT Allen Manison read on! If you have a dry eye when you are through—shame on you!
The Zom Preview for January 3rd 2022
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With All the Cards on the Table, Jadon Jaeger Pushed All-In for a Solo Win and Qualified for the Esports World Championship
In the USA Cycling winner-take-all race-off, Jadon Jaeger took the winning move to the top step of the podium and the honor of representing Restart on Team USA!
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DIRT does Surrey Hills – IRL!
When DIRTs hit the hills, they do it right!
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DIRT Dad Fundo Across America—Day Fifty
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The Virtual No Saddle Century is in the Books!
Chad Tavernia rode over 100 virtual miles on rollers in under five hours without taking a seat to drink or eat and became the first-ever to complete a Virtual No Saddle Century!
Virtual Platform MyWhoosh is Changing the Cycling Esports Game
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Half Moon Bay, California to Green River, Utah
Strength Training Improves Endurance in Virtual Cyclists
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Scientists reveal cyclists’ ability to make continuous power and sprint improvements and maintain them in-season and year after year.
When His Life Took a Turn Jordan Bergeman Became the Motor and His Son Jeffrey Was the Motivation
This Zwifter turns to his virtual cycling community for the support and encouragement needed to achieve his son’s goal of competing in IRONMAN Wisconsin and the Boston Marathon.
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DIRT Dad Fundo Across America—Day Forty-Five
Nowhere $&%#!
Zwift Grand Prix: The Dawn of a New Era for Esports Racing
The hype is real. Virtual racing is about to change!
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Fremont to Omaha, Nebraska
The Zom Preview for April 25th 2022
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What does Virtual Cycling mean to you?
The Zommunique asked virtual cyclists around the world to share their experience and thoughts on what Virtual Cycling means to them!
John Young is the First Individual with Dwarfism to Compete in an IRONMAN, and he’s also a DIRT
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The Inside View of the Zwift Grand Prix Men’s Round Two—Through the Racer’s Eyes
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A two-hour breakfast meeting that only felt like 20 minutes and three years seemed almost the same way.
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The Psoas Muscle…Pso Why is it Pso Important to the Cyclist?
The most important muscle in the cyclist’s body that you have never heard of!
Ryan Larson Opens Up About the Tragedy That Caused Him to Go All-In on Esports
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The Zom Preview for November 1st 2021
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Carbohydrate Loading Lunacy
Should cyclists even bother with Carbohydrate loading?
The Zom Preview for August 2nd 2021
A sneak peek into what we have for you this week at The Zom! Plus a bit of background into our mission!
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