Welcome to “The Zommunique,” the Virtual Cycling, Esports, and Cycling Fitness site! There’s no singular voice or model for virtual cycling, esports competition, training, nutrition, and wellness. Let us help interest, inform, and put you in a position to make your best choice with a keen awareness of the effect the decisions have on the cycling community.

We’re here to support and cheer you on through knowledge!

Our intent is simple—empower you to reach your fitness and performance goals. While also presenting unbiased and uninfluenced truthful answers to your virtual cycling questions.

Whether you prefer feeling the wind through your hair while cycling the roads, trails, gravel, or indoor cycling on Zwift, Wahoo-RGT, or other virtual cycling platforms is your thing, “The Zommunique” is your resource.

Part One-Rhabdomyolysis: A Hidden Risk of Virtual Cycling
Rhabdomyolysis is a serious health concern we can avoid with knowledge of the disease and how to prevent it. Share this:TweetEmail
Two New Studies Will Change the Way You Look at Strength Training and Cycling Performance
The benefits of strength training are many for performance and general health. By taking a more careful and calculated approach, your gains will be greater! Share this:TweetEmail
Does Alcohol BLURRR Your Focus and Put a Nightcap on Your Cycling Performance?
The honest account of how this Zwifter switched his focus from hops to watts. What does giving up alcohol do for his performance and motivation? Share this:TweetEmail
When Is It Safe to Return to Cycling After COVID-19?
The recommendations and guidelines of authoritative organizations, experts on the topic, and a top cycling esports coach who battled COVID-19 for two years himself. Share this:TweetEmail
For Zwifter Caleb Carl, the Day He Was Almost Killed Was One of the Best Days of His Life
Caleb Carl has fallen back on the support of his Zwitch community to go full-circle to find closure, and it has made him a better man to his fiance’, family, and friends. Share this:TweetEmail

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