Author: Christopher Schwenker

Semi-retired as owner and director of his private Orthopedic Physical Therapy practice after over 20 years, Chris is blessed with the freedom to pursue his passion for virtual cycling and writing. On a continual quest to give back to his bike for all the rewarding experiences and relationships it has provided him, he created a non-profit, and through its work and the pages of this site, Chris is committed to helping others with his bike. His gain cave is located on the North Fork of Long Island where he lives with his beautiful wife and is proud of his two college student children.

Zwift Grand Prix 23/24—Round Four Women’s Race: Format, Course, Teams and Where to Watch

Here’s a brief preview of the Zwift Grand Prix 23/24 Round 4 Women’s race, along with a recap of the exciting action from the men’s race.

Rethinking Carbohydrates: A New Perspective on Fueling Your Cycling Workout

Is it finally time to re-image the role of ‘quick fix’ carbohydrates before and during our cycling training routines?

indieVelo Update Version V0.2.25 Released November 27, 2023

The latest indieVelo update V0.2.25 released November 27, 2023, sets the standard with real-time performance verification flagging and more.

indieVelo—”So Near Yet So Far” Route Details

The indieVelo “So Near Yet So Far” Route-36.6 km (22.7 mi.) elevation 125m (410 ft)-mainly flat and circles the island in both directions.

indieVelo—”Northern Hill Climb” Route Details

The indieVelo “Northern Hill Climb” Route-5.2km (3.2 mi.), elevation 256m (840 ft)-two stiff climbs in the span of a few kilometers!

indieVelo—”Little Loops” Route Details

The indieVelo “Little Loops” Route-8.7 km (5.4 mi.), elevation 53 meters (174 feet)-the course commences and concludes at the velodrome.

Zwift Grand Prix 23/24—Men’s Round Four: Format, Course, Teams and Where to Watch

Here’s a brief preview of the Zwift Grand Prix 23/24 Men’s Round 4, along with a recap of the exciting action from the Round 3 Women’s race.

Get to Know Zwift Grand Prix 2023/24 Elite Cyclist Rob Wood

An interview with Zwift Team Restart p/b Alex Coh racer, the UK’s elite cyclist Rob Wood.

12 Months of Zwift For the Price of 10 With New Yearly Membership

On November 20, 2023, Zwift announced that it will be offering yearly memberships, making it more affordable to Zwift year-round.

indieVelo Update Version V0.2.24 Released November 20, 2023

The latest indieVelo update V0.2.24 released November 20, 2023, introduces late join to events and time-based time trial functionality.

Terminal Cancer Isn’t Stopping Zwifter Glenn Utteridge

He was diagnosed with a rare cancer while in the hospital, being treated for a broken neck after a coach ran him over when he was riding.

Wahoo and Zwift Bundles Now Across Full KICKR Range With New Pricing

Wahoo’s enhanced Zwift partnership bundles simpler onboarding, a broad range of KICKR options, and automatic integration across the ecoSYSTM.

Zwift Grand Prix 23/24—Round Three Women’s Race: Format, Course, Teams and Where to Watch

Here’s a brief preview of the Zwift Grand Prix 23/24 Round 3 Women’s race, along with a recap of the exciting action from the men’s race.

MyWhoosh Enhances Route Selection and Introduces App Upgrades

MyWhoosh’s recent update revamps the AlUla map, streamlines Strava exporting, and includes a host of engaging user experience upgrades.

2024 USA Cycling Esports National Qualifiers and Echelon Racing League Info Now Available

In partnership with USA Cycling and Zwift, Echelon Racing Promotions announces league and national qualification details, including equipment and performance verification requirements.

indieVelo Update Version V0.2.23 Released November 13, 2023

The latest indieVelo update V0.2.23 released November 13, 2023, adds automatic custom results credibility controls, new routes, and a helpful message for Mac users.

IOC Sports Director Opens the Door Wider For Cycling Esports Medal Recognition

In a recent interview, Kit McConnell hints that it is not “if” but “how,” joining other IOC leaders weighing in, intensifying speculation about the potential Olympic inclusion of cycling esports.

UCI and MyWhoosh Confirm October 2024 Live Cycling Esports World Championships Final

The momentous 2024 Live Cycling Esports World Championship event will bring the cycling esports elite to Abu Dhabi, UAE, to award the rainbow stripes in late 2024.

Zwift Games Will Crown World’s #1 Across Three Championship Races

Zwift announces the inclusive community event to discover the world’s top Zwifter in a multi-format competition poised to set new participation records.

Zwift Grand Prix 23/24—Round Three: Format, Course, Teams and Where to Watch

Here’s a brief preview of the Zwift Grand Prix 23/24 Round 3, along with a recap of the exciting action of Round 2.