I’m a Cyclist and Physical Therapist, and This is What To Do For a Cycling Collar Bone Injury
Follow this cycling physical therapist’s approach for a safe, effective, and efficient return following a cycling collar bone injury.
Do Antihistamines Affect Athletic Performance and Muscle Recovery?
Recent studies describe the potential effect of cycling while on antihistamine and antibiotic medications.
The Power of Asking for Help—More Than Just Extra Watts!
A quality cycling coach will help you reach life goals on and off the bike.
I’m a Cyclist and Physical Therapist, and Here’s What I Say When Asked About Cycling With a Hernia
Follow this cycling Physical Therapist’s approach to safely and effectively cycling with a hernia.
I’m a Cyclist and Physical Therapist, and This is What I Do For Wrist Pain From Handlebar “Cyclist’s” Palsy
Follow this cycling physical therapist’s approach to preventing, treating, and eliminating Handlebar “Cyclist’s” Palsy When Cycling.
When to Return to Cycling After a Vasectomy
Follow this advice to safely return to cycling after a vasectomy. Be sensible about this sensitive cycling subject.
I’m a Cyclist and Physical Therapist, and This is What I Do For Wrist Pain From Carpal Tunnel Syndrome
Follow this cycling PT’s approach to preventing, treating, and eliminating Carpal Tunnel Syndrome When Cycling.
Healthy But Not Invincible—The Reigning US Cycling Esports National Champion’s Life-Threatening DVT Story
Elite cyclist, physician, and scientist Jaqueline Godbe’s life-threatening experience with Deep Vein Thrombosis
Recent Studies Define What Use It or Lose It Means for Masters Athlete Endurance Training and Average Joes
Recent research studies define the outlook for masters endurance athlete training and the rest of us for performance and longevity.
I’m a Cyclist and a Physical Therapist, and Here is What I Do For the Four Most Common Recreational Cycling Injuries
Follow these tips to eliminate and treat the four most common recreational cycling injuries.
I’m a Cyclist and Physical Therapist, and When I Felt Pain in the Front of my Knee From Patellofemoral Pain Syndrome, I Did This
Follow this cycling PT’s approach to preventing and treating Patellofemoral Pain Syndrome When Cycling.
The Mental Embrace of a Cycling Interval
The cyclo-psychology of a successful cycling training interval. What goes through your mind?
I’m a Cyclist and Physical Therapist, and When I Felt Pain in my Achilles Tendon, I Did This
Follow this cycling PT’s approach to preventing and treating Achilles Tendinitis When Cycling.
Does Virtual Cycling Make Us Smarter?
Recent research suggests cycling improves memory and mental health. Virtual Cycling has all the elements of the perfect brainstorm!
I’m a Cyclist and Physical Therapist, and When I Felt Pain in my Butt, I Did This
Follow this cycling PT’s approach to preventing and treating Piriformis Syndrome When Cycling.
I’m a Cyclist and Physical Therapist, and This is What I Do For Shoulder Pain While Cycling
Perform this ten-minute shoulder pain while cycling prevention and rehab routine.
I’m a Cyclist and Physical Therapist, and This is What I Do For That Cycling Pain in the Neck
Perform this five-minute neck rehab routine and follow these bike position tips to tackle stubborn neck pain while cycling.
I’m a Cyclist and Physical Therapist, and This is What I Do For That Puzzling Foot Pain
Follow my tips and tricks to get rid of that nagging Plantar Fasciitis When Cycling!
When Is It Safe to Return to Cycling After the COVID-19 Vaccination?
The recommendations and guidelines of authoritative researchers on the safe return to cycling after the COVID vaccination.
Harness the Power of Your Mental Chatter When Cycling to Get Through the Tough Times
Six science-based tricks to control the narrative of your inner mental dialogue and improve your cycling performance.
