Talk DIRTy to Me Episode 10: Chris Schwenker

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Special thanks to the Eat DIRT crew for inviting me on the Talk DIRTy to Me podcast and the opportunity to share my WHY!  Mike, Sully, Greg, Drew and the entire crew are doing great things.  Check it out and subscribe.  It’s a great listen once you get used to the heavy breathing!

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From The Feet Up Customs – Matthew Ralph is a Colorful Member of the Virtual Cycling Community
From The Feet Up Customs – Matthew Ralph is a Colorful Member of the Virtual Cycling Community

Matthew Ralph has created functional masterpieces for celebrities, pro cyclists, and many people in between, including his virtual cycling friends.

Strength Training Improves Endurance in Virtual Cyclists
Strength Training Improves Endurance in Virtual Cyclists

Research strongly suggests, and fitness professionals agree that strengthening is essential to maximizing your endurance!

Behind the Scenes of the Life of Si Bradeley
Behind the Scenes of the Life of Si Bradeley

YouTuber Si is much more than just the Recon Guy, and here’s why. An interview with Si Bradeley.

Part One-Rhabdomyolysis: A Hidden Risk of Virtual Cycling
Part One-Rhabdomyolysis: A Hidden Risk of Virtual Cycling

Rhabdomyolysis is a serious health concern we can avoid with knowledge of the disease and how to prevent it.

Virtual Case Study: Pain in the Front of the Knee While Cycling
Virtual Case Study: Pain in the Front of the Knee While Cycling

Ride strong without that nagging pain in the front of your knee by following these tips!

Part Two: Poor Indoor Air Quality – The Invisible Danger to the Virtual Cyclist
Part Two: Poor Indoor Air Quality – The Invisible Danger to the Virtual Cyclist

Is my ‘Gain Cave’ doing me more harm than good? I decided to conduct an informal experiment to find out.

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