You won’t want to miss what we have for The Zom community this week!
Coach Joy will be continuing her quest to educate all virtual cyclists on the importance of strengthening for cyclists by providing a framework to periodize your resistance training.
Together Jon and Becki have turned to virtual cycling to help them cope with the loss of their son Tommy. I know their virtual cycling story will inspire and move you.
The Zom is teaming up with the Coffee Snob as he introduces a series highlighting the intersection of Cycling, Coffee, and Community. In addition to a very special announcement for The Zom community.
Semi-retired as owner and director of his private Orthopedic Physical Therapy practice after over 20 years, Chris is blessed with the freedom to pursue his passion for virtual cycling and writing. On a continual quest to give back to his bike for all the rewarding experiences and relationships it has provided him, he created a non-profit, and through its work and the pages of this site, Chris is committed to helping others with his bike. His gain cave is located on the North Fork of Long Island where he lives with his beautiful wife and is proud of his two college student children.