I’m a Cyclist and Physical Therapist, and This Helps My Patients Cycling With Raynaud’s Syndrome

Discover how to overcome the challenges of cycling with Raynaud’s disease. Our guide provides tips on staying warm, taking breaks, and listening to your body.
I’m a Cyclist and Physical Therapist, and Here’s Why Hip and Shoulder Opener Exercises For Cyclists Are Important

Opening Up Your Hip and Shoulder Joints: A Cyclist’s Guide to How and Why
The Performance Impact of Blood Donation: When is it Okay to Return to Cycling After Giving Blood?

Tips for optimal performance and a safe and satisfying return to cycling after giving blood and donating the gift of life.
I’m a Cyclist and Physical Therapist, and This is What I Do For Herniated Discs in Cyclists

A Cycling Physical Therapists Approach to Herniated Discs in Cyclists: Understanding the Causes, Treatment Options, and Prevention Strategies
I’m a Cyclist and Physical Therapist, and This is What I Do For Hip Bursitis When Cycling

Pedaling Past the Pain: Understanding and Managing Hip Bursitis When Cycling.
Episode Three: Trek For Tron—Mom vs. Her Men

The story of a Mom’s Struggle to Balance Health, Wellness, Parenting, and the Quest for the Zwift Tron Bike-An Early Epilogue!
The Influence of the Olympic Esports Series on Cycling Esports: Catalyst for Change or Valuable Lesson Learned

Measuring Success: UCI, IOC, and Zwift Weigh in on the Event’s Impact and its Promising Future for Cycling Esports
Finding the Balance in Life and Sport

Train to Peak: Elite Cyclist Liz Van Houweling on Striking the Perfect Balance Between Sports and Everyday Life
I’m a Cyclist and a Physical Therapist, and These are my 5 Best Cycling Upper Back Muscle Exercises

Follow this cycling physical therapist’s approach to maximize performance and prevent injury by working neglected muscles—the Thoracic Spine.
Empowering Mobility: DIRT Dad Fund and Zwift Grant Team Up to Gift Adaptive Cycle to 4-Year-Old Battling Rare Disease

United for a Cause—DIRT Zwift Team Rallies to Raise $6,000 in 24 Hours to Create a Lasting Impact for a Member’s Family
Better Cyclist Breathing Technique Put to the Test

Recent research examines performance-enhancing cyclist breathing technique claims and sorts the science from the hot air.
Chris “Hoppo” Hopkinson Celebrates 100,000 Zwift Miles in Ultra Fashion

It isn’t that he did it, but how that makes Chris Hopkinson’s Zwift achievement stand out.
Hank Garnaat Is Introduced to Zwift by His 7-Year-Old Son

Hank Garnaat calls exercising with his kids on Zwift the ultimate form of fatherhood
Zwift’s Cycling Esports Commission Chairman and ZADA Lead Move On From the Company

Dr. George Gilbert and Bjoern Ossenbrink unite to create indieVelo leaving the cycling esports community wondering, and Zwift responds
Zwift says About New Zwift Play Controller and Beta Gaming Experience, “Indoor Cycling is About to Get More Interesting”

On June 14, 2023, Zwift Announced the release of the Zwift Play controller and multi-input gaming, putting Zwift interaction at the user’s fingertips and the future in the company’s hands
“USA Cycling Embraces Cycling Esports and the Olympics Would be a Game-Changer,” Says the Chief of Sports Performance

USAC appointed representatives to a cycling esport selection committee tasked with creating discipline-specific criteria with eyes on a National Team in 2024.
New Virtual Cycling Platform indieVelo is Defining the Future of Esports

Created by the former Chairman of the Zwift Cycling Esports Commission, the Beta platform focuses on technology and innovation of cycling esports and fulfilling racer’s wants and needs
I’m a Cyclist and Physical Therapist, and This is What to Do For Low Bone Density in Cyclists

A new study suggests low bone density and osteoporosis begin in cyclists before age twenty and last long after our riding days are over.
I’m a Cyclist and a Physical Therapist, and This is What I Do For Sciatica Pain When Cycling

Follow this cycling physical therapist’s approach to prevent and treat sciatica pain when cycling.
Get to Know Elite Cyclist Torben Partridge-Madsen

An interview with Team Australia and Zwift Team Aero’s elite cyclist Torben Partridge-Madsen.