Check out what we have for our loyal hive of ZOMbeez this week!
Breaking Bones in the Virtual World of Cycling by Dr. Adam Upshaw
Roasting Those Pits – Part 2 by The Coffee Snob
Indoor Training, This Time It’s Going to be Different! by Ken “the Badger” Nowell
Semi-retired as owner and director of his private Orthopedic Physical Therapy practice after over 20 years, Chris is blessed with the freedom to pursue his passion for virtual cycling and writing. On a continual quest to give back to his bike for all the rewarding experiences and relationships it has provided him, he created a non-profit. Chris is committed to helping others with his bike through its work and the pages of his site. In the summer of 2022, he rode 3,900 miles from San Francisco to New York to support the charity he founded, http://www.TheDIRTDadFund.com. His “Gain Cave” resides on the North Fork of Long Island, where he lives with his beautiful wife and is proud of his two independent children.