The Zom Preview for July 19th 2021

Acadia National Park is a fitting backdrop for what we have in store for The Zom community this week.

Coming to The Zom this week is a two-part feature you can’t afford to miss. Poor indoor air quality is a serious concern and one which can have an adverse effect on your health. Is the air in your gym or Pain Cave doing you more harm than good? I performed a simple experiment in my ‘Gain Cave’ to find out. You may find the results quite surprising!

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Jaclyn Long, MFT

Certified Yoga & Mindfulness Teacher

Marriage & Family Therapist in CA

Sports Anxiety Therapy

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